Friday, October 16, 2009

Ways to get your kids to eat their vegetables

Kids are always trying to find ways to avoid eating their vegetables, from secretly feeding it to the pet dog or have it magically appear in their napkin. So here is something you can do to get your kids to get their daily dose of vegetables such as celery, carrots, and broccoli.

  1. With adult supervision let your kids play with the vegetables so that the vegetable seems less scary.
  2. Toss them into a dish like Vegetable Steam Fry or Shepherds Pie
  3. Use a microplane to mince the vegetables and add it them to sauces

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