Monday-
Iceberg lettuce salad with turkey bacon, tomatoes, and light ranch dressing
Chicken parmesan with wheat pasta (remember 1/4 of a cup per person) and green beans
Tuesday-
Carrot salad with raisins and celery with an apple vinaigrette
Pot roast with potatoes
Wednesday-
Tomato soup and grilled cheese turkey burger (keep the kids plain and put grilled onions on the adult dinner)
Thursday-
Romaine Salad with cucumbers, hearts of palm and tomatoes
Shredded green chilli chicken enchiladas with tomato rice and spinach
Friday- (always plan for something special, just because you are on a budget doesn't mean you can't have a treat)
Mixed greens with mandarin oranges, pecans, and goat cheese
Grilled pork chop with apple chutney (baked apples) and corn gratin
