Tuesday, October 6, 2009

Healthy College Snacks

As some of you may or may not know this week I am touring in Oklahoma promoting my Healthy Cooking Tour. With that said, here are some quick snack ideas for those college students who are always short on time. Try . . .

• Low fat string cheese wrapped with sliced low sodium turkey.
• Hard boiled eggs. One large egg has 70 calories, 6 grams of protein. Boil a few at the beginning of the week then store them for up to four days
• Protein bars that are high in protein around 15 g but low in carbohydrates and calories.
• Cucumber slices topped with hummus. Easy to store in your fridge

With these simple snack ideas you college students will have never have to worry about having something that is both filling and delicious when you are short on time.

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